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Training Log Archive: kissy

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Peloton1 45:00 12.56(3:35) 20.21(2:14)
  Total1 45:00 12.56(3:35) 20.21(2:14)

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Mo

Monday Nov 18, 2019 #

Peloton 45:00 [3] 12.56 mi (3:35 / mi)

My right hip flexor and hamstring were very tight, so I did a low impact ride to try to stretch them out a bit.

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