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Training Log Archive:
kissy
In the 1 days ending Nov 18, 2019:
activity
#
time
miles
km
+m
Peloton
1
45:00
12.56
(3:35)
20.21
(2:14)
Total
1
45:00
12.56
(3:35)
20.21
(2:14)
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»
0:45
0:00
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Mo
Monday Nov 18, 2019
#
Peloton
45:00
[
3
] 12.56 mi (3:35 / mi)
My right hip flexor and hamstring were very tight, so I did a low impact ride to try to stretch them out a bit.
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