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Training Log Archive: kissy

In the 1 days ending Feb 8:

activity # timemileskm+m
  Running1 33:05 2.49(13:17) 4.01(8:15) 24
  Stretching1 20:00
  Total2 53:05 2.49 4.01 24

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Sa

Saturday Feb 8 #

3 PM

Running 33:05 [3] 2.49 mi (13:17 / mi) +24m 12:54 / mi

Another run where I didn't feel tip-top. Today, though, it was my arms that felt so tired. The Peloton ride last night had an arm section with weights, so maybe that tired them out. I had a quick case of the dry heaves when I ended, so I guess I gave it my all.
5 PM

Stretching 20:00 [2]

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