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Training Log Archive: kissy

In the 1 days ending Oct 6:

activity # timemileskm+m
  Peloton1 45:00 13.52(3:20) 21.76(2:04)
  Yoga1 30:00
  Strength Training1 10:00
  Total1 1:25:00 13.52 21.76

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Tu

Tuesday Oct 6 #

Yoga 30:00 [3]

I never realize how tight I've gotten until I do some yoga.

Peloton 45:00 [4] 13.52 mi (3:20 / mi)

Century ride!

Strength Training 10:00 [3]

arms

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