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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Yoga1 30:00
  Core Conditioning1 10:00
  Strength Training1 10:00
  Total1 50:00

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0:50
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Fr

Friday Oct 9, 2020 #

Yoga 30:00 [3]

Strength Training 10:00 [3]

arms

Core Conditioning 10:00 [3]

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