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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Oct 10:

activity # timemileskm+m
  Running1 31:00 2.16(14:23) 3.47(8:56) 10
  Stretching1 20:00
  Total2 51:00 2.16 3.47 10

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Sa

Saturday Oct 10 #

Stretching 20:00 [2]

8 AM

Running 31:00 [3] 2.16 mi (14:23 / mi) +10m 14:10 / mi

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