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Training Log Archive: kissy

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Hiking1 1:41:52 3.56(28:37) 5.73(17:47) 343
  Stretching1 10:00
  Strength Training1 10:00
  Total2 2:01:52 3.56 5.73 343

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Sunday Nov 8, 2020 #

Stretching 10:00 [2]

Strength Training 10:00 [3]

10 AM

Hiking 47:30 [3] 1.71 mi (27:47 / mi) +323m 17:31 / mi

I went exploring in Lory State Park today and climbed Arthur's Rock. The hiking went better than I thought it would; my breathing is much better. But the navigation was a fail. On the way up, I completely missed a sign on a switchback that pointed right to Arthur's Rock summit and left to meet up with two other trails.

So I continued on the switchback to the left and soon came to a signpost with arrows for the two other trails and my trail just seemed to end. I looked around for a side trail that went up onto the rock, but couldn't find one. I was thinking, "That's pretty anti-climactic" and started to head back down. At that switchback, another group headed out on the summit trail and then I realized what I had done. Doh!

The view from the summit was fantastic, but for some reason, Flickr isn't recognizing it as a valid file. So here is the view from the false summit:


Hiking 54:22 [3] 1.85 mi (29:23 / mi) +20m 28:27 / mi

Up to the summit and then down again. The trail was fairly busy, but not annoyingly so.

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