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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Nov 24, 2021:

activity # timemileskm+m
  Peloton1 20:00 4.76(4:12) 7.66(2:37)
  Strength Training1 10:00
  Total1 30:00 4.76 7.66

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We

Wednesday Nov 24, 2021 #

Peloton 20:00 [3] 4.76 mi (4:12 / mi)

low impact, drills

Strength Training 10:00 [3]

arms + 7 hours of cooking/baking!

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