Sunday Jul 29 |
 | Note | |
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| A very long day of travel trying to get out to Laramie Daze. Twelve hours after leaving my house, amid many delays, I finally made it as close as the airport in Cheyenne at 10:30 p.m., where I was kindly fetched by a swampfox and a big moo. |
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| C • Trip 3 |
Saturday Jul 28 |
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| Event: Laramie Daze
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Friday Jul 27 |
| Running 35:58 [3] 3.7 mi (9:43 / mi) | |
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| Ran down to the carpet store to pay the balance for my new carpet. It's so beautiful! |
Thursday Jul 26 |
| Core Conditioning 30:00 [2] | |
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| Not *the* core conditioning, but not too far removed. |
Wednesday Jul 25 |
| Running 40:35 [3] | |
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| I "ran" a loop through the neighborhood. I actually felt pretty good, with no aches or pains or anything. It was just a little on the hot side, but not too bad. I did see a bluebird, the first one in a long time. I guess the predictions that the songbirds in the eastern U.S. are disappearing might be true. I also saw a hummingbird, only the second one of the summer. What's up with that? |
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| C • Hummers 4 |
Tuesday Jul 24 |
| Running 25:49 [3] | |
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| Just a short run through the neighborhood after a long day of number crunching and carpet installing. |