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Training Archive: kissy In the 7 days ending 2008-02-03: activity  #  time miles km +m    PT 2  50:00    Total 2  50:00

[csv]

«								»	0:35 0:00	» now
	M	T	W	H	F	S	S

Friday Feb 1
	PT 35:00 [1]
	My second round of PT, and this was a bit more intense, but it still felt good. My calf has been cramping lately, I think because I'm walking funny, so the PT helped stretch it out. I even walked on the treadmill for a whole 5 minutes. Woo-Hoo!
Monday Jan 28
	PT 15:00 [1]
	In a pathetic attempt not to fall completely off of the AP training list, I will log my physical therapy. It really wasn't too bad, but I think he was taking it easy on me since my knee is still all wrapped up. It actually felt good to stretch my leg out. He basically had me do some knee bends (while lying on a table), some leg lifts, and then he pressed my knee down into the table. That last one didn't feel so good. And, he has promised tougher things to come.

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