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Training Archive: kissy

In the 7 days ending 2008-04-06:

activity # timemileskm+m
  Running2 1:10:57
  Strength Training1 55:00
  Cycling1 45:00
  Power Yoga1 40:00
  Stretching2 10:00
  Total7 3:40:57
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MTWHFSS

Saturday Apr 5

Running 50:57 [3]
I went back down to the Battlefield this morning. It was pretty warm; I wore shorts for one of the first times this year. I thought I would see how a longer run felt on my knee. We'll see how it holds up through the day.
C • Would you be interested in ... 3
Stretching 5:00 [1]

Friday Apr 4

Strength Training 55:00 [2]

Wednesday Apr 2

Cycling (Trainer) 45:00 [2]

Tuesday Apr 1

Power Yoga 40:00 [1]
This felt so good after a stressful day (except for the cramping toes!).

Monday Mar 31

Running 20:00 [3]
My first foray through the Hood since my operation. And my first run on pavement. It really wasn't bad at all, except that it started to rain in the middle of my run. But since it was only for 20 minutes, I didn't get that wet.
Stretching 5:00 [1]


 

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