Saturday Nov 1 |
 | Strength Training 1:00:00 [1] | |
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| Helped my sister move her stuff that has been in my basement for the past two months to her new house. Tomorrow will be more of the same. |
| Note | |
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| So, this has been a totally sucky week. It was bad at work with a lay off on Thursday where 30% of the work force was let go. Many good friends whom I've worked with for a long time. The worst was a husband and wife who were both laid off. Bad at training...or the lack of training. Just seemed like there was no time and no motivation. Hopefully things will turn around next week there. I'm going to try to get in a long hike next Saturday in preparation for the rogaine. And I need to get to REI to use my gift card on some winter items. Just a blechy time. |
Monday Oct 27 |
| Core Conditioning 40:00 [2] | |
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