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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Mar 21, 2014:

activity # timemileskm+m
  Core Conditioning3 3:00:00
  Dog Walking6 2:00:00
  Orienteering1 1:38:59
  Strength Training1 1:00:00
  Total7 7:38:59

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Friday Mar 21, 2014 #

Orienteering race 1:38:59 [4]

Team Trials meet. Green course.

HAHAHAHAHA!!!!!! That was me, laughing maniacally halfway through the course, like a mad woman. That's about when I decided I didn't care how long it was going to take me to finish this "middle" course. It was not going to defeat me!

No navigational errors to speak of. A few poor route choices now that I'm in my comfy bed and can properly evaluate them. Just too much up and down for my taste. Too many near misses of falling off the hillside.

Can't wait for the "long" tomorrow!!

Thursday Mar 20, 2014 #

Dog Walking 20:00 [1]

It was a regular aviary out there on this first day of spring. Mallard ducks, red winged blackbirds, seagulls, ravens, and of course, the geese. I even saw two geese on someone's roof! And all of them were chirping-honking-cawing away.

Note

#tbt on this eve of Team Trials. Hard to believe it's almost 30 years ago.

IMG

Strength Training 1:00:00 [3]

Group Power

Wednesday Mar 19, 2014 #

Dog Walking 20:00 [1]

Core Conditioning 1:00:00 [3]

Barre class

Tuesday Mar 18, 2014 #

Dog Walking 20:00 [1]

Monday Mar 17, 2014 #

Dog Walking 20:00 [1]

Core Conditioning 1:00:00 [3]

Barre class…with Marnie! And then out for a dual birthday dinner for the both of us.

Sunday Mar 16, 2014 #

Core Conditioning 1:00:00 [3]

Total Body Conditioning class

Dog Walking 20:00 [1]

Saturday Mar 15, 2014 #

Dog Walking 20:00 [1]

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