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Training Log Archive: kissy

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering1 22:44 1.66(13:42) 2.67(8:30) 19
  Total1 22:44 1.66(13:42) 2.67(8:30) 19

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Wednesday Sep 28, 2016 #

Note

Suspicions confirmed. I thought I had hurt my foot back in January at the GNC, but it kept feeling better until I would orienteer again. After this past week and all of the running, it was really throbbing and quite swollen. I decided it was time to figure out what was going on, and it turns out that I had fractured an outside bone on my right foot. It is now a "healing" fracture since it is 9 months old, but I still need to be in a boot for 4 weeks. At least I won't be in any more pain.

Untitled

Sunday Sep 25, 2016 #

8 AM

Orienteering race 22:44 [4] 1.66 mi (13:42 / mi) +19m 13:13 / mi

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