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Training Log Archive: kissy

In the 7 days ending Oct 22:

activity # timemileskm+m
  Cycling2 1:05:00 14.79 23.8
  Total2 1:05:00 14.79 23.8

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Saturday Oct 22 #

Cycling 30:00 [3] 7.02 mi (14.0 mph)

Today was an unbelievably windy and cold day. If I closed my eyes, I could imagine I was in Laramie. I am intimately familiar with the weather because I spent 2 hours waiting in line at the DMV this morning, 1 hour of it outside of the building. And that only confirms my belief that there are too many people in No. Virginia.

Then I spent the afternoon working on orienteering administrative stuff which I had been neglecting through last week. After all of that fun, I decided it was time to go to the gym for some cycling. My boot comes off (hopefully!!) on Tuesday, and I'll be ready to do some serious walking. Fast walking.

Sunday Oct 16 #

Cycling 30:00 [3] 7.77 mi (15.5 mph)

Oh look! What is this?? Some training in my log? Amazing.

I tried to go for a ride yesterday on my road bike, but the twisting motion to clip out of my pedals was too sketchy for my foot. So today I went to the gym and rode the stationary bike, sans clips. It was a good workout...rolling hills. Plus, I got to watch the Redskins beat the Eagles. Win-Win.

Cycling 5:00 [1]

Chill down


My upcoming trips for work:

Bogota, Colombia

Marrakech, Morocco

Bali, Indonesia

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