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Training Log Archive: kissy

In the 7 days ending Oct 23, 2017:

activity # timemileskm+m
  Strength Training1 30:00
  Total1 30:00

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Monday Oct 23, 2017 #

Strength Training 30:00 [3]

Ok, new plan to try to fit in workouts. I joined the fitness center at work, and it has classes at lunch...30 minutes of intense cardio and strength training. It also has yoga on Tuesday and Thursday, and spin class after work. I did this because I realized that I just wasn't getting to my regular gym, so needed something easier to get to. We'll see how long this lasts.

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While looking for another photo, I found this one. Can't remember if I've posted this before, but it's at the 1977 US Champs at Pocahontas State Park in Virginia. Yours truly in the front row far right and Mr. Fox is in the back row far right. Sharon Crawford is standing far left, next to Peter G. And the memorable Jim Plant, 4th from left in back. Memories.

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Tuesday Oct 17, 2017 #

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I got into a political discussion with Susan Stamberg today while standing in the lunch line. She invited me to her lunch meetings she has to discuss the news of the day. Yes, I'm in heaven.

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And then I went to see Billy Corgan at the Tiny Desk concert.

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