Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running3 1:37:28 5.07 8.16 42
  Strength Training2 1:30:00
  Total5 3:07:28 5.07 8.16 42

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 27 #

3 PM

Running 33:10 [3] 2.43 mi (13:38 / mi) +24m 13:14 / mi

Friday Jan 26 #

Strength Training 30:00 [3]

Morning class at work. I wanted to get in early because I'm leaving early to see "The Post" with my sisters and then out to dinner. It's a new thing we're going to try...movie night once a month. Neither of their husbands is a big movie-goer, so we're banding together.

Thursday Jan 25 #

Running (Treadmill) 30:00 [3]

Made myself go to the gym after work. It was not too bad, although I think my gym is being taken over by a bunch of loud weightlifters. It's particularly disconcerting when they just drop the weights with a loud bang.

+2

Tuesday Jan 23 #

Strength Training 1:00:00 [3]

BODY PUMP!!!

Sunday Jan 21 #

9 AM

Running 34:18 [3] 2.64 mi (12:59 / mi) +19m 12:43 / mi

« Earlier | Later »