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Training Log Archive: kissy

In the 7 days ending Feb 10:

activity # timemileskm+m
  Strength Training2 2:00:00
  Running1 32:48 2.39(13:44) 3.85(8:32) 16
  Total3 2:32:48 2.39 3.85 16

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Saturday Feb 10 #

10 AM

Running 32:48 [3] 2.39 mi (13:44 / mi) +16m 13:26 / mi

A muddy slog in the rain. I was very lucky that I didn't go down at a few of the more treacherous spots. It felt to be outside, though.

Thursday Feb 8 #

Strength Training 1:00:00 [3]

Body Pump. I was still a little sore from Tuesday's class, but I went anyway. Now I think I'm going to be very sore!

Tuesday Feb 6 #

Strength Training 1:00:00 [3]

And...back to Body Pump.

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