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Training Log Archive: kissy

In the 7 days ending Mar 18, 2019:

activity # timemileskm+m
  Strength Training3 3:30:00
  Running2 1:06:46 5.04(13:15) 8.11(8:14) 53
  Total5 4:36:46 5.04 8.11 53

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Monday Mar 18, 2019 #

Running 25:25 [3] 2.04 mi (12:28 / mi)

I have joined a running group to get me out after work. Too often, I come home from work with every intention to go for a run, but then it doesn't happen. So I thought by joining a group, it would be more incentive to go. And it was quite fine. There were about 15 people there, of all levels. I'm hoping it's going to help me break out of the one and only pace I have. We'll see.

Tonight was a shortened run because there was some administrative stuff to do and then intros. On Wednesday, there'll be a timed mile. Yikes!

Sunday Mar 17, 2019 #

Strength Training (10000) 1:00:00 [3]

Back to the standard Body Pump class.

Strength Training 30:00 [3]

Three more hours out in the yard. That should be it for now. Next up - mulch.

Saturday Mar 16, 2019 #

Strength Training 1:00:00 [3]

Not Body Pump! I spent 6 hours in the yard today, raking up the leaves from last fall, pulling out a hillside of English Ivy, and just generally doing a spring clean up. I was pretty exhausted.

Interesting discovery from the yard work. I've thought for years now that I was allergic to English ivy, just like I am to poison ivy. I had come to that conclusion after seemingly having had a reaction years ago. But I guess I'm not since I was pretty much swimming in the stuff by the time I was done with the pulling today. I tried to be so careful in the beginning, but I kept getting sucked deeper and deeper into it, so I decided that this would just have to be a test to see if I was truly allergic to it. Thank goodness I'm not!

Wednesday Mar 13, 2019 #

6 PM

Running 41:21 [3] 3.0 mi (13:48 / mi) +53m 13:05 / mi

Tuesday Mar 12, 2019 #

Strength Training 1:00:00 [3]

Body Pump

Some excitement...I was in jury duty today, and maybe for the next few days. Unlike many folks, I was so excited to get the jury summons. To me, it's exciting to see our justice system up close as long as I'm not directly involved! As expected, though, it wasn't the best time for me to be out of the office, but I caught up a little at night.

I've been surprised at how solicitous the court staff and the judge have been towards the jury. They have been so nice and keep apologizing for the inconvenience. We even got a little history on the jury process and why it's so important. I'm loving it!

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