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Training Log Archive: kissy

In the 7 days ending Nov 1, 2019:

activity # timemileskm+m
  Strength Training1 1:00:00
  Peloton1 30:00
  Core Conditioning1 30:00
  Total3 2:00:00

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Friday Nov 1, 2019 #

Peloton 30:00 [3]

I took Peter's advice to make sure I make the time to exercise, something which I've not been doing of late. Between long days at work, travel, and an endless amount of chores around the house, it just wasn't happening. And the plan to get to the gym in the evenings wasn't working. So I splurged and bought a Peloton. With a way to get in some exercise right in my basement, I might have a fighting chance.

Monday Oct 28, 2019 #

Core Conditioning 30:00 [3]

Saturday Oct 26, 2019 #

Strength Training 1:00:00 [3]

Body Pump!

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