Training Log Archive: kissy

In the 7 days ending Feb 16, 2020:

activity

time

miles

Peloton

1:15:00

12.67

20.39

Core Conditioning

50:00

Running

32:01

2.58

(12:25)

4.15

(7:43)

Strength Training

30:00

Stretching

10:00

Total

3:17:01

15.25

24.54

0:45

0:00

8 AM

Running 32:01 [3] 2.58 mi (12:25 / mi)

9 AM

Stretching 10:00 [3]

Peloton 30:00 [3]

Strength Training 30:00 [3]

Core Conditioning 30:00 [3]

Peloton 45:00 [3] 12.67 mi (3:33 / mi)

Core Conditioning 20:00 [3]