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Training Log Archive: kissy

In the 7 days ending Sep 27:

activity # timemileskm+m
  Hiking1 34:06 1.4(24:21) 2.25(15:08)
  Running1 31:00 2.04(15:13) 3.28(9:27)
  Peloton1 30:00 8.71(3:27) 14.02(2:08)
  Strength Training1 10:00
  Total3 1:45:06 12.15 19.55

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MoTuWeThFrSaSu

Sunday Sep 27 #

Peloton 30:00 [3] 8.71 mi (3:27 / mi)

After two weeks at the beach, I'm back on the Peloton. My knee seems to be doing just fine.

Strength Training 10:00 [3]

arms

Friday Sep 25 #

Hiking 34:06 [2] 1.4 mi (24:21 / mi)

I went to check out the Alligator River National Wildlife Refuge, and it lived up to its name.

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Tuesday Sep 22 #

10 AM

Running 31:00 [3] 2.04 mi (15:13 / mi)

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