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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 7 days ending Oct 18:

activity # timemileskm+m
  Peloton2 1:15:00 23.15(3:14) 37.26(2:01)
  Strength Training1 10:00
  Total2 1:25:00 23.15 37.26

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MoTuWeThFrSaSu

Sunday Oct 18 #

Peloton 30:00 [4] 9.44 mi (3:11 / mi)

Strength Training 10:00 [3]

arms

Monday Oct 12 #

Peloton 45:00 [4] 13.71 mi (3:17 / mi)

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