Training Log Archive: kissyIn the 7 days ending Jan 26, 2021:
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Tuesday Jan 26, 2021 #
Strength Training 30:00 [3]
Full body: 20
Arms: 10
Arms: 10
Peloton 30:00 [3] 8.87 mi (3:23 / mi)
7 PM
Running 30:00 [0]
So, I'm checking AttackPoint on Wednesday morning, and I noticed that there's this new entry for a run I did last night at 7:00 pm. However, I did not go running. But that is about when I got on my Peloton. But I wasn't wearing my Garmin. It's still in its drawer, turned off. Is my watch trying to tell me something?? Should I have gone running -- in the snow and in the dark -- instead of biking? Is my new house haunted? Aaaaaahhhhhh!
Monday Jan 25, 2021 #
Strength Training 30:00 [3]
Full body: 20 mins
Arms: 10 mins
Arms: 10 mins
Peloton 30:00 [3] 8.49 mi (3:32 / mi)
Saturday Jan 23, 2021 #
Peloton 30:00 [3] 8.3 mi (3:37 / mi)
Yay! My Peloton is back.
Stretching 10:00 [2]
Strength Training 10:00 [3]
Arms
Friday Jan 22, 2021 #
3 PM
Hiking 1:14:26 [3] 4.08 mi (18:14 / mi) +21m 17:56 / mi
Thursday Jan 21, 2021 #
7 AM
Hiking 1:01:23 [3] 3.57 mi (17:12 / mi) +17m 16:56 / mi
shoes: Altra Torin 4.5
My back is finally feeling better, so I went out for a morning hike. I headed down to the river trail, which was quite a bit emptier than normal. On my way back, there was a lot more traffic...just 30 minutes later.
I also earned the Re-run Badge for this. There are several pieces of furniture that aren't going to fit in my new house, so I donated them to a local consignment shop that raises money for a local charity that supports cancer patients and their families.
I also earned the Re-run Badge for this. There are several pieces of furniture that aren't going to fit in my new house, so I donated them to a local consignment shop that raises money for a local charity that supports cancer patients and their families.