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Training Log Archive: kissy

In the 7 days ending Jun 13:

activity # timemileskm+m
  Running1 31:05 2.19(14:12) 3.52(8:49) 15
  Stretching1 20:00
  Strength Training1 20:00
  Total2 1:11:05 2.19 3.52 15

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1:11
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MoTuWeThFrSaSu

Monday Jun 7 #

Stretching 20:00 [2]

Strength Training 20:00 [3]

6 AM

Running 31:05 [3] 2.19 mi (14:12 / mi) +15m 13:54 / mi

There's something to be said for not being able to sleep at night. You can get up early enough to go for a run before work.

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