Training Log Archive: kissyIn the 7 days ending Dec 5, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||
Sunday Dec 5, 2021 #
Peloton 30:00 [3] 8.42 mi (3:34 / mi)
Strength Training 10:00 [3]
arms
Saturday Dec 4, 2021 #
Strength Training 10:00 [3]
arms
Yoga 30:00 [3]
2 PM
Running 20:02 [3] 1.54 mi (13:01 / mi) +3m 12:56 / mi
Friday Dec 3, 2021 #
Peloton 45:00 [3] 12.37 mi (3:38 / mi)
Power Zone ride
Strength Training 10:00 [3]
arms
Thursday Dec 2, 2021 #
Peloton 30:00 [3] 8.11 mi (3:42 / mi)
Power Zone ride
Strength Training 10:00 [3]
arms
Yoga 30:00 [2]
Wednesday Dec 1, 2021 #
Stretching 20:00 [2]
Strength Training 30:00 [3]
2 PM
Running 20:02 [3] 1.38 mi (14:31 / mi) +2m 14:26 / mi
Tuesday Nov 30, 2021 #
Yoga 30:00 [3]
Strength Training 10:00 [3]
arms
Monday Nov 29, 2021 #
Peloton 45:00 [3] 12.12 mi (3:43 / mi)
Power Zone endurance ride
Strength Training 10:00 [3]
arms
Yoga 20:00 [3]
3 PM
Hiking 39:27 [3] 2.16 mi (18:14 / mi) +24m 17:38 / mi