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Training Log Archive: cmottola

In the 1 days ending Sep 6, 2010:

activity # timemileskm+m
  Unspecified1 1:17:29 9.0(8:37) 14.48(5:21)
  Total1 1:17:29 9.0(8:37) 14.48(5:21)

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Mo

Monday Sep 6, 2010 #

9 AM

Unspecified (running) 1:17:29 [3] 9.0 mi (8:37 / mi)
shoes: Asics Trabuco 13

Trout Creek

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