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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pfc

In the 1 days ending Sep 27, 2005:

activity # timemileskm+m
  MTB (technical)1 1:00:00 9.44(9.4/h) 15.2(15.2/h)
  Total1 1:00:00 9.44(6:21) 15.2(3:57)

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Tu

Tuesday Sep 27, 2005 #

MTB (technical) 1:00:00 [3] 15.2 km (15.2 kph)

Lebanon Hills with Chuck and Dave, the usual 2xx ride.

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