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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pfc

In the 1 days ending Sep 29, 2005:

activity # timemileskm+m
  MTB (road)1 1:40:00 16.16(9.7/h) 26.0(15.6/h)
  Total1 1:40:00 16.16(6:11) 26.0(3:51)

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Th

Thursday Sep 29, 2005 #

MTB (road) 1:40:00 [3] 26.0 km (15.6 kph)

Home - Crosby - Hidden - M'haha - Seward - Summit. Did some trails in Crosby and M'haha.

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