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Training Log Archive: pfc

In the 1 days ending Jul 18, 2006:

activity # timemileskm+m
  MTB (technical)1 55:00 7.5(8.2/h) 12.07(13.2/h)
  Total1 55:00 7.5(7:20) 12.07(4:33)

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Tu

Tuesday Jul 18, 2006 #

MTB (technical) 55:00 [3] 7.5 mi (8.2 mph)

Went to the new trails at Harmon Park with Chuck.

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