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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pfc

In the 1 days ending Sep 27, 2008:

activity # timemileskm+m
  Orienteering1 1:15:00 5.28(14:12) 8.5(8:49) 8012 /15c80%
  Total1 1:15:00 5.28(14:12) 8.5(8:49) 8012 /15c80%

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Sa

Saturday Sep 27, 2008 #

Orienteering (memory) 1:15:00 [3] *** 8.5 km (8:49 / km) +80m 8:26 / km
spiked:12/15c shoes: Salomon XA Pro 3D (2007, gray)

Visiting locations for next TNT, by memory. Did get turned around once and have to look at the map.

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