Training Log Archive: pfcIn the 1 days ending Oct 4, 2008:
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Saturday Oct 4, 2008 #
Note
Did a Superman on the way to #10 last night and banged my right foot just above my big toe. There wasn't any pain even after the race, but it's slightly swollen and hurts to walk this morning - limping a little. Cross my fingers that it starts to heal and isn't anything serious.
Hiking 1:00:00 [2] 4.0 km (4.0 kph)
Test hike for the foot - it's better after 10 minutes of walking but I don't dare run yet. Took the camera out to WOB and got some photos. Came back and walked around Como.