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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pfc

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  MTB (road)2 2:45:38 33.56(12.2/h) 54.01(19.6/h) 290
  Total2 2:45:38 33.56(4:56) 54.01(3:04) 290

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Su

Sunday May 6, 2018 #

10 AM

MTB (road) 1:16:47 [3] 14.56 mi (11.4 mph) +120m

Ride from home to meet Julie, Annie, and Joe at the May Day parade. Decided to cross the river at Nicols Rd; Black Dog Lake is still so high there was >2 ft of water over the road with a gentle west-to-east current. Made it through without getting tipped over! OK once I got to the actual Hwy 77 bridge and the pedestrian bridge.
4 PM

MTB (road) 1:28:51 [3] 19.0 mi (12.8 mph) +170m

Ride home from May Day, partway with Annie. Went down to Minnehaha and took the Mendota Bridge to cross the river.

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