Training Archive: pfc
In the 365 days ending 2005-12-31: | activity | # | time | miles | km | +m | | | | |
| | Orienteering | 56 | 85:43:29 | 247.22 | | 397.87 | | 4364 | 532 / | 580c | 92% | |
| | MTB (road) | 36 | 60:13:59 | 684.6 | | 1101.76 | | 3000 | 1 / | 1c | 100% | |
| | MTB (technical) | 38 | 58:00:55 | 426.61 | | 686.56 | | 500 | | | | |
| | Hiking | 39 | 57:56:25 | 91.72 | | 147.61 | | 230 | | | | |
| | Trail Run | 56 | 42:01:57 | 269.6 | | 433.88 | | 3525 | | | | |
| | Paddling (kayak) | 12 | 23:31:00 | 31.1 | | 50.05 | | | | | | |
| | Road Run | 29 | 22:29:22 | 171.67 | (7:51) | 276.28 | (4:53) | 220 | | | | |
| | Ski (classic) | 14 | 18:42:49 | 66.11 | | 106.4 | | | 9 / | 9c | 100% | |
| | Paddling (canoe) | 4 | 8:25:00 | 31.5 | (16:01) | 50.69 | (9:57) | | | | | |
| | Map Run | 6 | 7:05:00 | 15.41 | | 24.8 | | 400 | 15 / | 15c | 100% | |
| | Snowshoe | 3 | 4:30:00 | 8.2 | (32:55) | 13.2 | (20:27) | 395 | 7 / | 9c | 78% | |
| | Ropes | 9 | 4:02:00 | | | | | | | | | |
| | Strength/Core | 4 | 1:10:00 | | | | | | | | | |
| | Coasteering | 1 | 40:00 | 1.0 | (40:00) | 1.61 | (24:51) | | | | | |
| | Machine Workout | 1 | 30:00 | | | | | | | | | |
| | Total | 308 | 395:01:56 | 2044.76 | | 3290.72 | | 12634 | 564 / | 614c | 92% | |
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Individual entries not listed for report periods longer than a month.
