Training Archive: pfc
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Orienteering | 86 | 143:20:22 | 372.31 | | 599.17 | | 10267 | 850 / | 945c | 90% | |
| | MTB (technical) | 36 | 79:36:40 | 498.95 | | 802.98 | | 4240 | 26 / | 26c | 100% | |
| | MTB (road) | 31 | 64:07:30 | 831.12 | | 1337.56 | | 6350 | 29 / | 30c | 97% | |
| | Hiking | 30 | 56:04:00 | 132.41 | | 213.09 | | 6390 | 14 / | 17c | 82% | |
| | Miscellaneous | 13 | 49:41:30 | 34.0 | | 54.72 | | | 17 / | 18c | 94% | |
| | Paddling (kayak) | 13 | 45:15:00 | 163.9 | | 263.77 | | | 11 / | 11c | 100% | |
| | Trail Run | 17 | 16:32:40 | 102.26 | (9:42) | 164.57 | (6:01) | 1170 | | | | |
| | Spinning | 14 | 12:38:50 | | | | | | | | | |
| | Ski (classic) | 8 | 9:30:00 | 7.77 | | 12.5 | | | 5 / | 5c | 100% | |
| | Strength/Core | 21 | 9:15:00 | | | | | | | | | |
| | Paddling (canoe) | 3 | 7:30:00 | 18.5 | | 29.77 | | | 20 / | 20c | 100% | |
| | Swimming | 10 | 6:49:00 | 4.64 | (28:09) | 7.47 | (54:46) | | | | | |
| | Terrain Run (no map) | 7 | 5:40:00 | 24.72 | (13:45) | 39.79 | (8:32) | 380 | | | | |
| | Road Run | 5 | 3:34:00 | 27.3 | (7:50) | 43.94 | (4:52) | | | | | |
| | Map Run | 2 | 2:55:00 | 8.7 | (20:07) | 14.0 | (12:30) | 120 | | | | |
| | Ropes | 2 | 1:15:00 | | | | | | | | | |
| | Total | 298 | 513:44:32 | 2226.57 | | 3583.32 | | 28917 | 972 / | 1072c | 91% | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.
