Training Archive: pfc
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Hiking | 32 | 173:00:00 | 212.32 | | 341.7 | | 12850 | 3 / | 12c | 25% | |
| | Orienteering | 65 | 74:53:42 | 230.27 | | 370.58 | | 4972 | 559 / | 649c | 86% | |
| | MTB (road) | 32 | 74:51:00 | 755.4 | | 1215.7 | | 4900 | | | | |
| | Miscellaneous | 21 | 59:05:00 | 100.58 | | 161.87 | | 2250 | | | | |
| | Paddling (kayak) | 14 | 44:50:00 | 148.9 | (18:03) | 239.63 | (11:13) | | 1 / | 1c | 100% | |
| | MTB (technical) | 22 | 42:46:00 | 263.7 | (9:43) | 424.38 | (6:02) | 3030 | 13 / | 13c | 100% | |
| | Trail Run | 27 | 26:27:10 | 161.49 | | 259.9 | | 1090 | 6 / | 8c | 75% | |
| | Road Run | 10 | 7:53:25 | 60.98 | (7:45) | 98.13 | (4:49) | 220 | | | | |
| | Paddling (canoe) | 2 | 7:00:00 | 25.3 | (16:36) | 40.72 | (10:18) | | | | | |
| | Terrain Run (no map) | 8 | 6:47:00 | 29.97 | | 48.22 | | 75 | | | | |
| | Spinning | 6 | 6:25:00 | | | | | | | | | |
| | Map Run | 3 | 5:40:00 | 10.52 | | 16.94 | | 1000 | | | | |
| | Ski (classic) | 2 | 3:15:00 | 7.5 | | 12.07 | | | | | | |
| | Ropes | 3 | 2:35:00 | | | | | | | | | |
| | Swimming | 2 | 2:00:00 | 1.17 | (42:33) | 1.88 | (3:43) | | | | | |
| | Riverboarding | 2 | 1:15:00 | 1.7 | (44:06) | 2.74 | (27:24) | | | | | |
| | Coasteering | 1 | 1:05:00 | 2.0 | (32:29) | 3.22 | (20:11) | | | | | |
| | Strength/Core | 1 | 30:00 | | | | | | | | | |
| | Total | 253 | 540:18:17 | 2011.8 | | 3237.68 | | 30387 | 582 / | 683c | 85% | |
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Individual entries not listed for report periods longer than a month.
