Saturday May 21 |
 | Note | |
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| Lake Maria O-meet |
| Orienteering race 59:45 [4]*** 6.6 km (9:03 / km) +120m 8:18 / km | |
| spiked:11/13c shoes: Montrail Vitesse II (2005) |
| Lake Maria O-meet. Third place behind Graham and Brian on Red. An OK run, more mistakes than I'd like. |
| Orienteering 20:00 [3]*** 2 km (10:00 / km) | |
| spiked:3/3c |
| Control retrieval |
| Orienteering race 14:07 [5]*** 1.93 km (7:19 / km) +30m 6:47 / km | |
| spiked:7/8c shoes: Montrail Vitesse II (2005) |
| Sprint course - 2nd behind Brian May. A full minute of error on the first control :( |
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Sprint - Splits |
Friday May 20 |
| MTB (technical) 55:00 [3] | |
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| Lebanon Hills is still closed due to the solid week of rain, so I did four loops at Terrace Oaks. Two loops, then a high intensity road bike around Burnsville, back to the park for two more loops. |
| MTB (road) 25:00 [4] | |
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Wednesday May 18 |
| Trail Run 24:00 [3]* 4.6 km (5:13 / km) | |
| shoes: Montrail Vitesse II (2005) |
| Trail run in the rain at Sunfish Lake, warmup |
| Orienteering 55:47 [3]*** 4.9 km (11:23 / km) | |
| spiked:9/11c shoes: Montrail Vitesse II (2005) |
| Reprise of the 4/24 Night-O, in the daytime. Not really any easier, especially near the end of the course where the contours were USGS quality... ech (added a star for that.) Not to mention the wait-a-minute bushes. Oh, and the complete absence of anything to tell me I was at the right control location, except for sketchy contours. Completely soaked through at the end but at least it was warm enough.
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