Running (trail) 51:00  * 10.0 km (5:06 / km)
shoes: Montrail Vitesse II (2006, gra
Sunrise run over to the N End ski hut and back around the south end of Mt Telemark, across the ski hill.
Hiking 1:10:00  * 6.5 km (5.6 kph)
shoes: Denver Salomons
Scenery hike through the area west of the lodge.
MTB (technical) 3:30:00  * 24.0 mi (6.9 mph)
Did the whole Rock Lake trail including the new singletrack around Hildebrand Lake. There were several uphill rock gardens that looked suspiciously unnatural, so I didn't try to overdo it (45 minutes from the road.) Came around the Glacier trail, and stopped for lunch at N30. Then S and E around Patsy Lake, then N up the Namekagon trail to the town hall where I ate the other half of my lunch. Right as I started back to Rock Lake, I caught a branch in my rear derailleur and tore it up. I was able to take a few links out of the chain and go singlespeed down the ski trail to the gravel road to the main road - but it looks like the biking is done for this weekend. Well, still another day for lots of map running!