Training Log Archive: pfcIn the 7 days ending Dec 4, 2005:
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Sunday Dec 4, 2005 #
Event: Possum Trot IX
Orienteering race (Possum Trot IX) 3:04:20 [4] *** 14.7 km (12:32 / km) +875m 9:40 / km
spiked:22/26c shoes: Montrail Vitesse II (2006, gra
Cold 9 AM start (mid-teens seems to feel right.) Excellent run except for the end where I ran out of fuel. Eglinski and JP were both able to pass me right at the end.
C • 2
Saturday Dec 3, 2005 #
Orienteering race 38:04 [4] *** 4.94 km (7:42 / km)
spiked:14/16c shoes: Montrail Vitesse II (2006, gra
OK Champs at Shawnee Mission Park. First race since tweaking my ankle last weekend, but the new Active Ankle was a gift was heaven. Mass start with forks at the beginning, then a long loop, then four Micr-O controls near the end. I was running together with ebuckley, jerritt, iriharding through the Micro-O sections but had taken the long fork at the beginning, so I had one less to do afterwards. Managed to punch all the right ones, plus two wrong since there was no penalty for mispunches (so long as you repunched the right one.) Finished 5th overall, 2nd in M20-40.