Training Log Archive: pfcIn the 7 days ending Jul 16, 2006:
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Sunday Jul 16, 2006 #
Hiking 1:30:00 [2]
Beat the heat by going up past Duluth and climbing around on the Lake Superior rocks. Had some good boulder scramble areas. Cut a couple of fingers up.
Thursday Jul 13, 2006 #
Orienteering (field checking) 2:00:00 [1] ***
shoes: Salomon XA Pro 3D (2006, black
Updates to Como Park map
Tuesday Jul 11, 2006 #
Orienteering 29:00 [3] ***
spiked:12/15c shoes: Salomon XA Pro 3D (2006, black
Darryn's training course at Battle Creek. Three sections of 4-5 controls each. The exercise was to minimize map looks, which I found hard to do because I'm a "glancer".
MTB (technical) 51:00 [3] 7.0 mi (8.2 mph)
Mountain bike trails with Jerritt and Graham.