Saturday Mar 31 |
 | Orienteering race 1:00:15 [4] *** 7.99 km (7:32 / km) +130m 6:58 / km | |
| spiked:14/15c shoes: Salomon XA Pro 3D (2007, gray) |
| Cold wet Red course in the rain at Battle Creek. Nicely set course by Erling, with lots of leg variety and changes of direction. Was a little slow on the first couple and speeded up after that. Not surprisingly, it was a fight with the Persistent Glasses Problem.
Ran out of memory on my watch and lost splits after 7 (but I remembered to take them all!)
2:28 (map), 1:41, 5:44, 3:12, 0:45, 6:13, 1:38, 5:05
Forgot how wet the park can be in the spring and chose a 14-15 route that took me through 20m of waist-deep water. No point in being dainty today. |
| Hiking (control retrieval) 25:00 [1] * 2 km (12:30 / km) | |
| shoes: Salomon XA Pro 3D (2007, gray) |
| Picked up White/Yellow - not enough navigation to count. |
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Red - Splits |
Friday Mar 30 |
| MTB (technical) 1:30:00 [3] 14.2 mi (6:19 / mi) | |
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| Cold wet bike in the rain with Brian and Rick. Pretty mch the same area as the last bike. |
Thursday Mar 29 |
| Orienteering (mapping) 2:20:00 [2] *** 9 km (15:33 / km) | |
| spiked:14/14c shoes: Salomon XA Pro 3D (2007, gray) |
| Finally finished the last big section at Leb Hills. There's still a few question marks, but they're all close to Schulze. Also did a first look at the sprint course - only some of it needs to be tweaked, some of it can stay as is. |
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| C • Leb Map 2 |
Wednesday Mar 28 |
| Note | |
| (rest day) |
| 17 straight days of training (although not as strenuous because of all the mapping) still deserves a rest day. |
Tuesday Mar 27 |
| Orienteering (mapping) 1:45:00 [2] *** 7 km (15:00 / km) | |
| shoes: Salomon XA Pro 3D (2007, gray) |
| Checked Jensen Lake trails and mapped new ones near O'Brien Lake.
Got caught in a line of evening thunderstorms. Luckily, when it started to rain I was about 250m from a shelter. Waited there about 15 min until it passed through and then kept going. |
Monday Mar 26 |
| MTB (technical) 1:40:00 [3] 17.0 mi (5:52 / mi) | |
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| Biking with Brian and Suzanne at dam hill, Minnehaha park to Snelling and Crosby. Took lots of trails (fairly dry) but had to blaze through a few puddles. |