Sunday Jun 10 |
 | Hiking 3:00:00 [2] 9.0 mi (20:00 / mi) +200m 11:37 / km | |
| shoes: Salomon XA Pro 3D (2006, black |
| At Banning, warmup on the SHT, return trip along 61/co rds, and Palisade. |
| |
| C • Colorado trip schedule 3 |
| Trail Run 1:25:00 [3] 7.5 mi (11:20 / mi) +200m 6:30 / km | |
| shoes: Salomon XA Pro 3D (2006, black |
| Running on the SHT and at Banning. |
Saturday Jun 9 |
| Orienteering 1:00:00 [3] ** | |
| |
| Wild Summer race. I volunteered and took photos instead of racing. Ran with all the teams on the first trekking section through 1-2-3, then cut off to the paddle section. |
| |
| C • Thanks 1 |
| Paddling (kayak) 1:15:00 [2] | |
| |
| Paddled back and forth in the St. Croix taking race photos. WIndy with 2 ft waves. |
| Orienteering 50:00 [2] ** | |
| |
| More photos and video at #17, plus retrieving 2-5. |
Friday Jun 8 |
| MTB (technical) 1:34:00 [3] 20.35 mi (4:36 / mi) | |
| |
| Half technical, half road. Harriet - Lilydale - Mendota - Minnehaha - RR - Summit |
Monday Jun 4 |
| Note | |
| (rest day) |
| A little bit of tendonitis on the right ankle. |
| |
| C • Thanks 1 |