| Note to self: don't skip both breakfast and lunch and then go out for a long ride. I didn't think it was possible to kick my own ass, but it happened even with the Gu. About an hour nap and a beer fixed things, though.
Rode through Como, St. Anthony Pkwy, Anoka riverfront, crossed the river at 694 and wandered the side streets up to 610, crossed back and took the corridor "trail" to Manomin, Locke Lake, Long Lake, down old 10 past Bethel back into Roseville.
Sorry about missing Murphy, I'm sure they were fun courses. My ankle is still a bit tweaky and I'm ramping down on the high impact stuff (like O and terrain runs) in preparation for Moab. |
