Saturday Oct 13 |
 | Note | |
| |
| MNOC Tamarack |
| MTB (road) 1:15:00 [3]17.5 mi (4:17 / mi) | |
| |
| Nice loop ride from the Standing Cedars S parking area. Up and down the bluffs for quite a bit of climb overall. |
| Orienteering race 43:39 [4]*** 6.4 km (6:49 / km) | |
| spiked:9/12c shoes: Salomon XA Pro 3D (2007, gray) |
| Good run at Tamarack with lots of fast trails. No major errors, but I did have an issue with my lighting. Can't find the split printout, so I'll enter them when I get the full results. |
| Orienteering (control retrieval) 30:00 [2]** 2.4 km (12:30 / km) | |
| spiked:4/4c shoes: Salomon XA Pro 3D (2007, gray) |
| |
| |
|
Red A - Splits |
Thursday Oct 11 |
| MTB (technical) 1:20:00 [3]11.0 mi (7:16 / mi) | |
| |
| 1 X at lebanon hills plus 2 warmup loops waiting for Suzanne |
Wednesday Oct 10 |
| MTB (road) 2:00:00 [2]26.5 mi (4:31 / mi) | |
| |
| Easy ride along the LRT trail with Suzanne. Out to the 312 construction detour and back. |
Sunday Oct 7 |
| Orienteering (course setting/retrieval) 2:30:00 [3]*** | |
| spiked:22/22c shoes: Salomon XA Pro 3D (2007, gray) |
| Picked up night-O the next morning and set up Minnegoat northwest section. Retrieved the northeast section on the ski hill, plus the first seven, in the afternoon. |
| |
| C • Great weekend 4 |