Saturday Oct 13 |
 | Note | |
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| MNOC Tamarack |
| MTB (road) 1:15:00 [3] 17.5 mi (4:17 / mi) | |
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| Nice loop ride from the Standing Cedars S parking area. Up and down the bluffs for quite a bit of climb overall. |
| Orienteering race 43:39 [4] *** 6.4 km (6:49 / km) | |
| spiked:9/12c shoes: Salomon XA Pro 3D (2007, gray) |
| Good run at Tamarack with lots of fast trails. No major errors, but I did have an issue with my lighting. Can't find the split printout, so I'll enter them when I get the full results. |
| Orienteering (control retrieval) 30:00 [2] ** 2.4 km (12:30 / km) | |
| spiked:4/4c shoes: Salomon XA Pro 3D (2007, gray) |
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Red A - Splits |
Thursday Oct 11 |
| MTB (technical) 1:20:00 [3] 11.0 mi (7:16 / mi) | |
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| 1 X at lebanon hills plus 2 warmup loops waiting for Suzanne |
Wednesday Oct 10 |
| MTB (road) 2:00:00 [2] 26.5 mi (4:31 / mi) | |
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| Easy ride along the LRT trail with Suzanne. Out to the 312 construction detour and back. |