Training Log Archive: pfcIn the 7 days ending Dec 3, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 2:03:58 [4] *** 15.8 km (7:51 / km) +510m 6:45 / km
spiked:28/32c shoes: Salomon XA Pro 3D (2007, gray)
Orienteering race 33:33 [4] ** 4.66 km (7:12 / km) +50m 6:50 / km
spiked:11/13c shoes: Salomon XA Pro 3D (2007, gray)