Sunday Dec 9 |
 | Ski (classic) 40:00 [3] | |
| shoes: Alpina X-C ski boots |
| A couple of loops at Hartley Park in Duluth. A little cool but no wind. |
Saturday Dec 8 |
| Ski (classic) 1:00:00 [2] | |
| shoes: Alpina X-C ski boots |
| First ski o' the year at Gooseberry Falls. About 8-12 inches of good snow. |
| Hiking 20:00 [2] | |
| |
| Hike a short way up the Cascade River. |
Monday Dec 3 |
| Note | |
| (rest day) |
| My calves are sore from all the climb yesterday. Since there were a lot of flat areas, the slopes were relatively steeper than if the same amount of climb had been distributed over the entire 16K. |