Training Archive: pfcIn the 7 days ending 2008-01-06:
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| M | T | W | H | F | S | S | |||||||
Sunday Jan 6 | ||
| Road Run 55:00 [3] 7.1 mi (7:45 / mi) | |
| Around Calhoun and Harriet with Brian and the rest of the runners. | ||
Saturday Jan 5 | ||
| Ski (classic) 2:00:00 [2] 7.5 mi (16:00 / mi) | |
| About a dozen of us went from the Wirth par 3 to the Mall, SW of Isles. Followed the Loppet course most of the way and ended up in a pack with Ian, Dan, Rebecca, Justin, Molly M and Molly J. Lots of goofing off as well, then headed to Old Chicago for O Steve's birthday lunch.
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Wednesday Jan 2 | ||
| Note | |
| Wussing out because of the cold. Staying away from the club because of all the New Year's resolutions. Sitting around and eating pizza because I feel like it :P | ||
| C • very un Pete like....how ab... 1 | ||
| Note | |
| Hey, it's easier when I don't have any specific goals to meet or not meet, but here's the numbers:
Pete powered: 2,226 miles, 514 hours Biking: 1,330 miles (60%), 144 hours (28%) Paddling: 182 miles (8%), 53 hours (10%) Run/hike on a map: 472 miles (21%), 179 hours (35%) Other run/hike: 242 miles (11%), 133 hours (26%) Number of controls: 1,072 Number boomed: 100 (91% success rate) Total climb: 29,000 meters And to echo Ian's checklist of highlights: - Orienteering under 8 min/km for 15% of my time, 24% of distance. Under 9 min/km for 25%/40%. (A lot higher for actuals races; O time in adventure races pulled the average way up) - 6th place overall on M21+ at a national event (Colorado) - 2nd place in Florida Coast to Coast AR - Bagged five 14ers: Democrat, Cameron, Lincoln, Bross, and Elbert. - Ran about 15 miles of the Superior Hiking Trail. I think I will try to run the whole thing over the coming years. - 2007 was the best year yet for for my photo collection! Have to run to a meeting now... more later. | ||