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Training Archive: pfc In the 7 days ending 2008-01-13: activity  #  time miles km +m    Orienteering 2  2:45:00  6.84 (24:08)  11.0 (15:00)  400    Total 2  2:45:00  6.84 (24:08)  11.0 (15:00)  400

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«								»	2:45 0:00	» now
	M	T	W	H	F	S	S

Sunday Jan 13
	Event: MNOC Winter O Nerstrand Big Woods
	Orienteering (course setting) 2:30:00 [3] *** 10 km (15:00 / km) +300m 13:03 / km
	shoes: Salomon XA Pro 3D (2007, gray)
	Setting the score-O at Nerstrand
	C • Score O 2
	Orienteering (control retrieval) 15:00 [3] ** 1 km (15:00 / km) +100m 10:00 / km
	shoes: Salomon XA Pro 3D (2007, gray)

Dec 5, 2008: processing time: 0.62s | © 2000-2008 Attackpoint
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