Sunday May 18 |
 | Orienteering (setting) 1:00:00 [3] ** 5 km (12:00 / km) | |
| spiked:4/4c |
| Taping at WRSP for next weekend's event. |
 | Orienteering (setting) 1:30:00 [3] *** 4 km (22:30 / km) +300m 16:22 / km | |
| spiked:10/10c shoes: Salomon XA Pro 3D (2006, black |
| Taping in some complex terrain - secret location. For next weekend. Lots of climb. |
Saturday May 17 |
| |
| Event: MNOC - Willow River State Park |
 | Orienteering 45:00 [3] ** 5.0 mi (9:00 / mi) | |
| spiked:3/3c shoes: Salomon XA Pro 3D (2006, black |
| Taped 1,2,3 for next weekend. All out-and-back from the car. |
 | Hiking (setting) 4:30:00 [2] ** 7.0 mi (38:34 / mi) | |
| spiked:2/2c shoes: Salomon XA Pro 3D (2006, black |
| Taping 4,5. Used GPS in the nasty swamp. |
 | Riverboarding 15:00 [3] 0.5 mi (29:59 / mi) | |
| |
| On St. Croix using the NRS Manta inflatable board. With wetsuit, the water temperature was fine, but I had to cut it short because it was leaking air. I would have had to refill it every 5 minutes, at least. Paddled over to shore and hiked the trail back instead. |
Tuesday May 13 |
 | Orienteering (course setting) 1:06:00 [2] ** 6 km (11:00 / km) | |
| spiked:20/20c |
| Setting out tape for TNT at Reservoir Woods. |
 | Terrain Run (no map) 30:00 [2] 4 km (7:30 / km) | |
| |
| Following people around on the practice course. |