Sunday Aug 24 |
 | Hiking 20:00 [1] 1.0 mi (20:00 / mi) | |
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| Hiking around and scrambling to get some waterfall pictures. Didn't log all the time. |
Saturday Aug 23 |
| Paddling (kayak) 1:30:00 [2] 5.0 mi (17:59 / mi) | |
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| Paddle around White Pine Lake, with a strong NW wind. The near shore was fine, as was coasting with my back to the wind (using the paddle as a sail), but going into the wind and waves was tough.
http://www.gmap-pedometer.com/?r=2198644
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| MTB (technical) 1:20:00 [3] 12.0 mi (6:40 / mi) +400m 3:45 / km | |
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| MB trails at Lutsen. They're not well marked, so I went back and forth, up the hill, down the hill, got on the Superior Hiking trail by accident, turned around, got the cassette hosed up with weeds, went up the really steep part of Moose Mtn, had to walk it up in full view of the lodge patrons, went down the really steep part of Moose Mtn, got lost on another ski trail heading towards god-knows-where, turned around, blah blah blah. Fun day with a great view of the lake. |
Thursday Aug 21 |
| Paddling (kayak) 3:32:00 [2] 13.6 mi (15:35 / mi) | |
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| Paddle the Mississippi from Palisade to SH-169. A little more regular with less downed trees than the section above. Clay soil was messy. Also spent a little time paddling up the Willow River, a clear stream from 2-18 inches deep, and moving a couple mph.
http://www.gmap-pedometer.com/?r=2198660
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| MTB (road) 42:00 [3] 8.8 mi (4:46 / mi) | |
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| Bike back to the car at Berglund Park, after stashing the kayak. Mostly gravel road.
http://www.gmap-pedometer.com/?r=2198737
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Wednesday Aug 20 |
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| Event: MNOC - Lake Elmo Sprint
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| Orienteering race (sprint) 14:09 [4] *** 1.97 km (7:11 / km) +40m 6:31 / km | |
| spiked:11/11c |
| Lake Elmo sprint, set by JJ. Good run. |
| MTB (technical) 25:00 [3] 5.0 mi (4:59 / mi) | |
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| Quick ride around bike trails with Ian. Stopped at the swimming hole to meet everyone else and wish gearjunkie a happy birthday. |
| Paddling (kayak) 1:00:00 [2] 2.7 mi (22:14 / mi) | |
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| Morning paddle around Savanna Lake and up the river, over both beaver dams.
http://www.gmap-pedometer.com/?r=2198754
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Long - Splits |
Tuesday Aug 19 |
| MTB (technical) 1:22:00 [3] 13.8 mi (5:57 / mi) +170m 3:33 / km | |
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| Loop ride around Savanna Portage. Mileage is a bit off, 13.8 is what the bike computer said.
http://www.gmap-pedometer.com/?r=2198723
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Monday Aug 18 |
| Paddling (kayak) 1:30:00 [2] 5.0 mi (17:59 / mi) | |
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| Easy paddle around Wolf Lake.
http://www.gmap-pedometer.com/?r=2198696
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